Many of us focus on training our legs but do not focus on training our lungs and breathing. Lungs are natural air compressors that provide oxygen to the bloodstream and rid it of waste (CO2). And studies have proven that lung capacity is one of the most important factors to consider before starting any cardiovascular exercise. With strong lung capacity you’ll develop more stamina, increase oxygen transfer to your muscles, and generally feel stronger.

Whether it is our products, our people or the organisation at large, we believe that constant growth is central to our philosophy of being #AlwaysBetter. Last year, ELGi embarked on a mission – to become the second largest compressor manufacturer in the world by 2027. The mission was titled Conquer K2 after the world’s second tallest mountain, and the most difficult to climb. And we successfully achieved a symbolic ascent of  28251 MILES !

“My wife and my two kids often join me for runs. I’ve run five marathons with them. It’s a fun and constructive family activity. I have always taught my kids to put health and fitness first. And what better way than to lead by example!”, adds Harinath, an active member of Coimbatore Runners.